Are you experiencing heel spur pain, pain in the back of the heel or Achilles heel pain? Do you live in Blacktown, North Sydney, Chatswood, Campbelltown, New South Wales, Central Coast or any of the surrounding areas? Make sure to get in contact with us at Barefeet Podiatry today, and we will come to a solution straight away.
Our Sydney Podiatrist has many years’ experience helping our clients get to the bottom of their foot problem and coming up with a solution to help stop pain and regain the correct positioning. If you are wondering what the pain in the heel of the foot is and how heel pain is caused, then carry on reading below and seek our help to stop the pain from getting worse.
Do you have any of the following symptoms?
Pain underneath the arch of your foot
Pain while standing
Morning foot pain
Pain at the back of toes
Pain after sitting
Pain once standing on tip toes
Achilles’ tendons are tight
Pain lasting for more than a week
Plantar Fasciitis / Heel Pain Syndrome / Heel Spur. What Is It?
Inflammation of the tendon plantar fascia
Caused by excessive wear to the plantar fascia or by a biomechanical fault from abnormal pronation of the foot / feet
What causes it?
Any of the following…
Gaining weight
Being overweight
Change in training
Wearing non-lace up shoes or flip flops
Sport activities
A decrease in flexibility due to ageing
Running
Common in those aged between 30-70
Tight Achilles muscles/p>
Incorrect footwear
Change in footwear
Increase in activities
Change in lifestyle
How do I fix it?
Make an appointment to see our Podiatrist who is an expert in Heel pain
Approximately 80% of our patients enter our practice with this problem
Pain reduction can be achieved immediately!
Get real solutions in the first visit!
How can barefeet podiatry help with your heel pain?
Many of our patients come to our North Sydney clinic with heel pain problems, even if its heel pain in children, we are here to help.
Our specialist can reduce the pain immediately; we will assess the problem and come to an effective solution on your first visit.
Foot strapping
We can help reduce the pain immediately by providing you with a sports strap to change the bone alignment in the feet. By doing this, it will reduce tension on the heel and relieve stress.
Daily achilles stretches
At Barefeet Podiatry, we can show you the best stretches to help you relieve stress which you can easily do at home. Complete these heel pain exercises daily, and you will instantly see results.
Change in footwear
We provide professional advice on the best footwear for you. Remember that your feet need to be supported correctly and ultimately offer comfort to keep them in the right alignment. Check out our website on the best type of trainers to wear.
Orthotics
Let us provide you with our custom-made orthotics to help shape your feet into the correct alignment. After wearing orthotics for a while, you will start to see results.
What do you need to do?
If you have a sharp pain in heel or bottom of heel pain, then you need to book an appointment online with us Barefeet Podiatry. With many years’ experience, we have an extensive knowledge of the anatomy of the foot. We will provide you with the best heel pain treatment that will get your heel back to being pain-free straight away.
Will it go away without treatment?
Sometimes, yes.
However our patients come to us for expert arch/heel pain management as it has not resolved within a week by itself.
Will it come back?
That is why our Team address the cause at the first appointment to eliminate the chance or recurring pain.
Sydney’s Best Clinic in solving Heel & Foot Pain
We are a RESULTS based clinic, we focus on solving YOUR heel or foot problem!
Over 15 years of experience, conference lecturing, University lecturing and tutoring, we are focused on SOLUTIONS that work & are practical!
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