Do you have any foot problems that are causing you distress? Then you need to contact a podiatrist to treat the problem straight away. Whether it is to do with the foot, heels, toes or the ankle, we can help!
If you are experiencing foot pain, get in touch with our North Sydney podiatry clinic! Our Sydney specialist can give you the correct diagnosis and help you manage the problem. We have many years’ experience in dealing with feet problems and can advise you on the best solution.
Sydney’s Best Clinic in solving Heel & Foot Pain
We are a RESULTS based clinic, we focus on solving YOUR heel or foot problem!
Over 15 years of experience, conference lecturing, University lecturing and tutoring, we are focused on SOLUTIONS that work & are practical!
What are the causes of arch pain?
Gain in weight
Sports activities
Running
Wearing high heels
A decrease in flexibility as you grow older
Change in your footwear
Increase in activity
Change in lifestyle
Being overweight
Wearing flip-flops or non-tie up footwear
Tight Achilles tendons
Most common in those aged between 30-70
What are the symptoms for arch pain?
Pain in the foot that has lasted longer than a week
Pain behind the toes
Achilles Tendon is tight
Pain in the morning
Pain in the heel
Pain under the arch of the foot
Pain after sitting
Pain while standing
Pain in the foot while crouching or standing on tip toes
How can barefeet Podiatry?
If you are located in Chatswood, Blacktown, Campbelltown, Central Coast, New South Wales or any of the surrounding areas, come and visit our Podiatry clinic to get a quick fix to your arch pain.
Whether you have a sharp pain in the arch of your foot or pain in the arch of the foot when walking, we can help you! Our professional understands the anatomy of the foot and can solve your pain under foot arch immediately, simple schedule an appointment online and we will see you as soon as possible.
Sports strapping
We can provide you with a strap for your foot to help reduce the pain and change the bone alignment in your feet. Although it will reduce movement in the foot, it does keep the foot secure for a quicker recovery.
Orthotics
Barefeet can provide you with either custom-made orthotics or those off the shelf. This will help improve your foot’s alignment.
Footwear advice
By changing your footwear into something that provides more comfort and support for your feet, such as trainers, you could relieve pressure from your foot. Not only this but it will reduce movement and give your feet time to recover.
Rolling a frozen water bottle underneath the arch of the foot
Once you have had our podiatry treatment, we may advise you to roll a frozen water bottle under the arch of the foot. This will reduce the inflammation and stretch your arch area.
Exercises and stretches
Our Podiatrist can provide you with the greatest advice on the best stretches and exercises for your feet.
What should you do next?
To get a quick solution to your arch pain, book an appointment with us at Barefeet Podiatry, just fill out our online form, and we will see you as soon as possible. Book now and you can enjoy a pain-free life!
Recent Case Studies
Forefoot Pain – Pain in the balls of your feet or toes
Click here for video on Forefoot pain
Ankle, Shin, Knee, Thigh or Hip Pain – Why do you get it?
Click here for a video on Ankle, Shin, Knee, Thigh or Hip pain
Heel pain
Recently a 60yr old patient attended the clinic with pain in her Right heel. Location: Right inside of heel on the bottom of the foot Length of time with pain: Between 7-10 days (more than a week) Type of pain: Aching and sharp, makes him hobble in the morning and hurts as soon...
Bunions
A 30yr old woman attended our clinic with concerns she is getting bunions on her big toes. The big toes were turning inwards towards her 2nd toes and there was a visible bump at her big toe joints. The reason why she was getting bunions (hallux abducto valgus) was hereditary and they...
Flat feet! Are they a problem?
Please have a quick view of this video about "flat feet" Flat feet video
The Podiatrist Recommended A Neutral Shoe
A Podiatrist often recommends a “neutral” shoe, as this allows your foot to perform naturally
